Weigh In record (no journal entry) for 04 February 2022
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63.2 kg
Lost so far: 2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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1118 kcal
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Fat: 39.78g | Prot: 87.37g | Carbs: 96.97g.
Breakfast: Простоквашино Молоко Безлактозное 1,5%, NL International Up2u Шоколад. Lunch: Огурец (без Кожуры), Жареное Яйцо без Жира. Dinner: Каравай Сухарики с Маком, Простоквашино Молоко Безлактозное 1,5%, NL International Up2u Шоколад. Snacks/Other: Каравай Сухарики с Маком, Простоквашино Молоко Безлактозное 1,5%, NL International UP2U, NL International UP2U Superfood Seed, NL International UP2U, Простоквашино Молоко Безлактозное 1,5%. more...
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Losing 0.7 kg a Week
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Anastasia21082009's Weight History
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