Weigh In record (no journal entry) for 09 January 2018
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64.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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1270 kcal
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Fat: 37.84g | Prot: 40.18g | Carbs: 198.04g.
Breakfast: Конфил Зефир Ванильный, Кофе, Ясно Солнышко Овсяные Хлопья #3. Lunch: Простоквашино Творожный Сырок с Ванилином, Борщ с Говядиной. Dinner: Азбука Вкуса Гречка Отварная с Маслом. Snacks/Other: Яблоко. more...
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Moldalieva's Weight History
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