Weigh In record (no journal entry) for 03 February 2022
|
98.3 kg
Lost so far: 14.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2022:
|
200 kcal
|
Fat: 2.31g | Prot: 11.91g | Carbs: 32.59g.
Breakfast: BC Mermelada de Ciruela, Pan Blanco Tostado, CasanCrem CasanCrem Light, Café con Leche Descremada. more...
|
Gaining 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alberto L's Weight History
|