Weigh In record (no journal entry) for 03 February 2022
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67.4 kg
Lost so far: 5.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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761 kcal
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Fat: 41.61g | Prot: 53.67g | Carbs: 43.42g.
Breakfast: Угорь Копченый, Zott Liegeois Десерт Шоколадный . Lunch: Угорь Копченый. Dinner: Угорь Копченый, Veladis Салат из Маринованных Водорослей Вакаме. more...
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Losing 0.9 kg a Week
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nikolegudrit's Weight History
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