Weigh In record (no journal entry) for 03 February 2022
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58.4 kg
Lost so far: 2.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1193 kcal
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Fat: 42.92g | Prot: 55.24g | Carbs: 170.80g.
Breakfast: Bango Kecap Manis, Saori Saos Tiram, Tempe, Lontong. Lunch: Golden Farm Mixed Vegetables, Rose Brand Minyak Goreng, Bango Kecap Manis, Saori Saos Tiram, Tempe, Nasi Putih. Dinner: Rose Brand Minyak Goreng, Cabai Merah atau Rawit, Bango Kecap Manis, Saori Saos Tiram, Tempe, Nasi Putih, Bayam Dimasak (dari Segar). Snacks/Other: ABC Mung Bean Drink. more...
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Gaining 1.4 kg a Week
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Ankita Denisya's Weight History
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