Weigh In record (no journal entry) for 03 February 2022
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80.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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2512 kcal
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Fat: 74.77g | Prot: 82.81g | Carbs: 381.16g.
Breakfast: creamass, Fage Yogurt Greco Total 0%, cioccoblocco, Kellogg's Corn Flakes Originali. Lunch: Passata di Pomodoro, riso scotti arborio, merluzzo, Extra Virgin Olive Oil. Snacks/Other: mandorle noberasco, noci sgusciate, maltodestrine, via verde bio, via verde bio, frollini primia, banana, mela. more...
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Losing 3.9 kg a Week
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andrea.gr's Weight History
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