Weigh In record (no journal entry) for 03 February 2022
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81.3 kg
Lost so far: 5.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1036 kcal
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Fat: 88.80g | Prot: 54.75g | Carbs: 4.20g.
Breakfast: Лента Салат Сырный, Рижское Золото Шпроты в Масле. Lunch: Лента Салат Сырный, Ашан Котлета Свиная Натуральная. more...
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Losing 1.4 kg a Week
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georgexbox's Weight History
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