Weigh In record (no journal entry) for 10 January 2022
|
122.7 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2022:
|
607 kcal
|
Fat: 8.81g | Prot: 45.48g | Carbs: 85.99g.
Breakfast: Appleways Apple Soft Oatmeal Bar. Lunch: Watermelon, Turkey, Whole Wheat Bread. Dinner: Kroger Sliced Mushrooms, Meijer Diced Green Bell Peppers, Simple Truth Sweet Potato Dices, Skinless Chicken Breast. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
feliciahenderson's Weight History
|