Rhyakk's Journal, 10 Apr 11

Hope my scale isn't lying to me again.

154.6 kg Lost so far: 7.8 kg. Still to go: 32.6 kg. Diet followed: Poorly.

View Diet Calendar, 10 April 2011:

1812 kcal

Fat: 58.60g | Prot: 79.95g | Carbs: 250.92g. Lunch: Dr. Pepper, mcdouble. Dinner: ranch, salad, cod. more...

4902 kcal

Exercise: Housework - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Losing 3.6 kg a Week


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Rhyakk's Weight History