Weigh In record (no journal entry) for 03 February 2022
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96.9 kg
Lost so far: 10.4 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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451 kcal
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Fat: 11.15g | Prot: 14.08g | Carbs: 74.75g.
Breakfast: Белый Хлеб, Паштет из Куриной Печени, Станция Молочная Молоко 2,5%, НЕВА Зефир Лянеж, Овсяная Каша на Молоке. more...
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Losing 4.9 kg a Week
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nutasmile0406's Weight History
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