Weigh In record (no journal entry) for 03 February 2022
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49.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1820 kcal
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Fat: 94.85g | Prot: 89.54g | Carbs: 151.74g.
Breakfast: Biona Organic Burro di Cocco, Natural Food Burro Concentrato e Chiarificato, Uovo, NaturaSí Gallette di Riso Integrale, Lamponi. Lunch: Pomodori Ciliegini, Carote, Conad Cuori di Filetto di Tonno, Olio Extra Vergine di Oliva, Conad Valeriana, Ecor Riso Basmati Integrale, Rapa Cotta. Dinner: Spigola, Pomodori Ciliegini, Olio Extra Vergine di Oliva, Conad Valeriana, Natural Food Burro Concentrato e Chiarificato, Patate Dolci, Carote. Snacks/Other: My Love My Life Dessert di Cocco al Naturale, Pearls Of Samarkand Proteine di Mandorla. more...
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Losing 0.1 kg a Week
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