Weigh In record (no journal entry) for 02 February 2022
|
119.7 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2022:
|
1009 kcal
|
Fat: 41.96g | Prot: 49.49g | Carbs: 115.55g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Clover Valley Frosted Shredded Wheat Strawberry. Dinner: Alfredo Sauce, Buitoni Mixed Cheese Tortellini, Oscar Mayer Chopped Ham, Armor Cooked Ham Luncheon Meat. Snacks/Other: Friendly Farms Greek Nonfat Yogurt - Strawberry. more...
|
Losing 4.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
feliciahenderson's Weight History
|