zamiramah21's Journal, 03 Feb 22

Weigh In record (no journal entry) for 03 February 2022
77.1 kg Lost so far: 9.9 kg.    Still to go: 17.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2022:
836 kcal Fat: 40.25g | Prot: 55.48g | Carbs: 64.21g.   Lunch: Салат Овощной со Сметаной, Фасолевый Суп, Котлеты из Куриной Грудки. Dinner: Блины на Молоке, Рахат Темный Шоколад 80%, Чай. more...
Losing 0.7 kg a Week

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zamiramah21's Weight History


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