Weigh In record (no journal entry) for 03 February 2022
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77.1 kg
Lost so far: 9.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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836 kcal
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Fat: 40.25g | Prot: 55.48g | Carbs: 64.21g.
Lunch: Салат Овощной со Сметаной, Фасолевый Суп, Котлеты из Куриной Грудки. Dinner: Блины на Молоке, Рахат Темный Шоколад 80%, Чай. more...
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Losing 0.7 kg a Week
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zamiramah21's Weight History
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