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Very excited for the wedding and my weight loss progression. Less than 6 months to the big day and ive lost 24lbs since christmas!
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87.5 kg
Lost so far: 0 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 59.40g | Prot: 91.76g | Carbs: 44.90g.
Breakfast: atkins advantage granola. Lunch: shrimp parm, steak and veggies. Dinner: shredded mexican cheese, salsa, cherry tomatoes, cucumber slices, broccoli, chicken cubes, sour cream, raw spinach. Snacks/Other: hard boiled egg, whipped cream, sugar free lime jello. more...
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3038 kcal
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Exercise:
Dance (slow step) - 20 minutes, Driving - 2 hours, Shopping - 3 hours, Housework - 2 hours and 30 minutes, Resting - 8 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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