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shikuuu
Journal
02 Feb 22
shikuuu's Journal, 02 Feb 22
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Weigh In record (no journal entry) for 02 February 2022
47 kg
Lost so far:
0 kg
.
Still to go:
12 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 February 2022:
553 kcal
Fat: 22.78g | Prot: 33.56g | Carbs: 53.96g.
Breakfast:
Laive Leche sin Lactosa, Queso Fresco, Ciabatta.
Lunch:
Estofado de Carne, Yuca Cocida (Yuca Blanca).
Dinner:
Huevo Cocido.
more...
1298 kcal
Exercise:
Swimming (slow) - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
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shikuuu's Weight History
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