Weigh In record (no journal entry) for 02 February 2022
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44 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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747 kcal
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Fat: 8.62g | Prot: 51.40g | Carbs: 119.17g.
Breakfast: Manzanas Fuji, Clara de Huevo. Lunch: Lentejas Cocidas, Lechuga, Pepino (con Cáscara), Zanahoria, Arroz Blanco (de Grano Medio, Cocido), Pechuga de Pollo Guisado (sin Comer la Piel). Dinner: Papa Cocida, Pechuga de Pollo a la Plancha, Arroz Blanco (de Grano Medio, Cocido). Snacks/Other: Fresas, Manzanas Fuji. more...
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steady weight
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