Kübra161654's Journal, 02 Feb 22

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Weigh In record (no journal entry) for 02 February 2022

65.1 kg Lost so far: 11.6 kg. Still to go: 11.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2022:

521 kcal

Fat: 26.44g | Prot: 37.80g | Carbs: 35.49g. Breakfast: Şekersiz Çay, Sütaş Süzme Peynir, Dereotu. Lunch: Közlenmiş Patlıcan, Tam Yağlı Sade Yoğurt. Dinner: Tam Yağlı Sade Yoğurt, Tavuk Kanadı (Derisi Yenmeden). more...

2611 kcal

Exercise: Hiking - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 8.4 kg a Week

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Kübra161654's Weight History

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Kübra161654's Journal, 02 Feb 22

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Kübra161654's Weight History