Weigh In record (no journal entry) for 02 February 2022
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96 kg
Lost so far: 9 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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376 kcal
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Fat: 10.19g | Prot: 24.43g | Carbs: 48.65g.
Lunch: Эковакино Сметана 15%, Хлебзавод 2 Хлеб Дарницкий , Щи с Курицей. more...
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Gaining 0.5 kg a Week
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