Weigh In record (no journal entry) for 02 February 2022
|
88.5 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2022:
|
939 kcal
|
Fat: 42.32g | Prot: 37.74g | Carbs: 101.12g.
Dinner: Potato, Beef Steak. Snacks/Other: Ruffles BBQ , Fried Potatoes. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Denis Cote's Weight History
|