Weigh In record (no journal entry) for 02 February 2022
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82.8 kg
Lost so far: 47.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1989 kcal
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Fat: 47.55g | Prot: 116.86g | Carbs: 283.41g.
Breakfast: Овсяные Хлопья. Lunch: Морковь, Rimi Lavašs Ar Vistas Fileju. Dinner: Брокколи, Помидоры, Valio Pro Feel, Smiltene Krievijas Siers, Dobele Pilngraudu Makaroni. Snacks/Other: Гранат, Rasēns Šokolādes Piens, Baltais Putots Grieķu Jogurts Melleņu, Limbažu Piens Творог 0,5%, Красное Яблоко. more...
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Losing 1.4 kg a Week
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bugibugimen's Weight History
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