Weigh In record (no journal entry) for 02 February 2022
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76.4 kg
Lost so far: 1.8 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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2079 kcal
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Fat: 135.19g | Prot: 191.55g | Carbs: 30.64g.
Breakfast: Iconfit Collagen, Peak Soy Protein Isolate , Loidl Tītara Salami, Olas Dzeltenums, Balticovo Olas, The Beginnings Kokosriekstu Eļļa , Reign Melon Taste Energy Drink . Lunch: Kiteks Pistācijas , Raspberries , Sautēta Liellopa Gaļa . Dinner: Marno Žāvēti Liellopu Gaļas Čipsi, The Beginnings Kokosriekstu Eļļa , Vistas Šķiņķīši . Snacks/Other: Estrella Crunchy Peanut Butter, Phd Smart Buttet, Francis Provansas Majonēze, Phd Smart Buttet, Raspberries . more...
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Losing 7 kg a Week
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Kreizy1994's Weight History
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