Weigh In record (no journal entry) for 02 February 2022
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59.4 kg
Lost so far: 32 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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689 kcal
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Fat: 27.45g | Prot: 51.82g | Carbs: 56.98g.
Breakfast: Савушкин Продукт Йогурт Персик-Манго 2%. Lunch: Жареная или Запеченная Курица, Хлеб Черный, Чудо Творожок 2 Слоя Персик-Груша. more...
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Losing 2.8 kg a Week
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