Weigh In record (no journal entry) for 02 February 2022
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55 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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689 kcal
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Fat: 23.91g | Prot: 35.72g | Carbs: 82.99g.
Breakfast: Quaker Instant Oatmeal Grain, Sari Roti Roti Tawar Gandum (2), Energen Kacang Hijau. Lunch: Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Goreng. Snacks/Other: Jambu Jamaika. more...
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Gaining 0.1 kg a Week
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sayyidaazzahra26's Weight History
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