Weigh In record (no journal entry) for 02 February 2022
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74.2 kg
Lost so far: 15.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1457 kcal
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Fat: 58.09g | Prot: 73.39g | Carbs: 165.28g.
Breakfast: Möhren. Lunch: Kaufland Prosciutto Cotto, Milram Müritzer Original, Stadtbäckerei Junge Vollkornbrötchen, Spitzpaprika. Dinner: Milch 1,5%, Kaufland Prosciutto Cotto, Malzbrot. Snacks/Other: Schmandkuchen, Mühlenhof Wiener Würstchen. more...
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Losing 0.7 kg a Week
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diewahnsinnige86's Weight History
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