18 days and still the same not lost anything on the bright side I haven’t put any on.Thanks for support FS Friends 🤗
|
121.4 kg
Lost so far: 5.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2022:
|
1596 kcal
|
Fat: 52.70g | Prot: 60.79g | Carbs: 218.19g.
Breakfast: Peanut Butter, Toasted Whole Wheat Bread, Coffee with Milk, Bananas. Lunch: Corned Beef, Walkers Crisps, Wholemeal Bread. Dinner: Morrisons Kitchen Corned Beef Hash, Branston Baked Beans (205g). more...
|
steady weight
|
Comments
Thank you for your support young lady
15 Feb 22 by member: Chestnut63
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
janetlesley's Weight History
|