Jessrob's Journal, 01 Feb 22

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Weigh In record (no journal entry) for 01 February 2022

87.1 kg Lost so far: 22.7 kg. Still to go: 38.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2022:

570 kcal

Fat: 18.75g | Prot: 23.75g | Carbs: 77.00g. Breakfast: Combos Cheddar Cheese Pretzel. Lunch: Lean Cuisine Creamy Tomato Vodka Pasta. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Don Pancho Cilantro Lime Crema, Trader Joe's Shredded Green Cabbage, Mission Street Tacos Yellow Corn Tortillas. more...

151 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Gaining 1.3 kg a Week

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Jessrob's Journal, 01 Feb 22

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Jessrob's Weight History