Weigh In record (no journal entry) for 01 February 2022
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65 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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2376 kcal
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Fat: 57.55g | Prot: 156.18g | Carbs: 315.17g.
Breakfast: Avena, Maní, Bonle Leche, Manzana, Pan Blanco, Harina de Soja, Plátano, Huevo. Lunch: Plátano, Mote, Repollo, Pechuga de Pollo sin Piel, Arroz Blanco (de Grano Largo, Cocido). Dinner: Maní, Bonle Leche, Manzana, Avena, Harina de Soja, Plátano, Huevo. Snacks/Other: Tomates, Mote, Repollo, Jurel, Lomo de Cerdo (Lomo, Magro Solamente), Arroz Blanco (de Grano Largo, Cocido). more...
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Losing 0.2 kg a Week
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Danyzyzz11's Weight History
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