Weigh In record (no journal entry) for 01 February 2022
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57 kg
Lost so far: 4.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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233 kcal
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Fat: 10.00g | Prot: 3.33g | Carbs: 33.33g.
Breakfast: Kalbe Fitchips Cheese & Herbs. more...
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Losing 2.8 kg a Week
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rizqaalfa's Weight History
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