Weigh In record (no journal entry) for 01 February 2022
|
52.2 kg
Lost so far: 11.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2022:
|
871 kcal
|
Fat: 31.96g | Prot: 45.23g | Carbs: 103.22g.
Lunch: Авокадо Авокадо, Помидоры, Груша, Жареное Яйцо. Dinner: Котлеты из Трески, Ячневая Каша на Воде. Snacks/Other: Апельсин. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|