Weigh In record (no journal entry) for 01 February 2022
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63.7 kg
Lost so far: 1.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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793 kcal
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Fat: 26.40g | Prot: 76.16g | Carbs: 57.60g.
Breakfast: NL International DrainEffect Green, NL International Протеиновые Мюсли Шоколад, Активиа Активиа без Сахара Яблоко, Малина, Финик. Lunch: Protein Rex Печенье с Высоким Содержанием Протеина "Шоколад-Вишня", NL International UP2U, Простоквашино Творог 5%. Snacks/Other: NL International UP2U Superfood Seed, не Молоко Овсяное Молоко 1,5%, NL International Up2u Шоколад, NL International Carbo Light. more...
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Gaining 0.0 kg a Week
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Anastasia21082009's Weight History
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