Weigh In record (no journal entry) for 01 February 2022
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60.9 kg
Lost so far: 12.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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512 kcal
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Fat: 20.60g | Prot: 40.44g | Carbs: 45.29g.
Breakfast: Салат с Тунцом и Овощами, Яйцо. Lunch: Сыр Российский, Банан, Капуста. Dinner: Майонез, Куриные Бедрышки, Капуста. more...
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Losing 2.8 kg a Week
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kozlovskayavara2001's Weight History
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