dra1018's Journal, 30 May 14

i think i'm eating too much good fat (avocado coconut oil, etc). been craving carbs. did start excercise class 1x/week (squats, burpees, etc).

65.3 kg Lost so far: 0 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

Gaining 0.8 kg a Week

Comments

Riding 2-3 hours like you mentioned has to yell at your body, "More Carbs!"

30 May 14 by member: madanjen


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

dra1018's Weight History