Weigh In record (no journal entry) for 01 February 2022
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74 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1411 kcal
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Fat: 58.57g | Prot: 45.65g | Carbs: 175.38g.
Breakfast: Tahu Goreng, Kentang Goreng (Buatan) Rumah. Lunch: Telur Dadar, Nasi Putih, Kue Nastar. Dinner: Siomay, Telur Rebus, Nasi Goreng. more...
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Gaining 0.2 kg a Week
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maydarika's Weight History
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