Weigh In record (no journal entry) for 01 February 2022
|
48.3 kg
Lost so far: 7.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2022:
|
367 kcal
|
Fat: 20.25g | Prot: 42.71g | Carbs: 4.75g.
Breakfast: Mandorle, Orata, Gastronomia di Mare Orata Eviscerata. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|