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31
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61.9 kg
Lost so far: 1.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2130 kcal
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Fat: 84.00g | Prot: 120.00g | Carbs: 242.00g.
Breakfast: Kashi GOLEAN Chewy Bars - Peanut Butter & Chocolate, Muscle Milk Chocolate Malt Protein Shake (14 oz). Lunch: Clif Bar Clif Bar - Chocolate Chip. Dinner: Wendy's French Fries (Kids’ Meal), Wendy's Grilled Chicken Go Wrap, Wendy's 5 Piece Chicken Nuggets. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Fudge Brownie, Chobani Simply 100 Strawberry, Fiber One 90 Calorie Brownies - Chocolate Fudge Brownie. more...
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Gaining 1.9 kg a Week
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