Weigh In record (no journal entry) for 31 January 2022
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50 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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1630 kcal
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Fat: 37.96g | Prot: 88.32g | Carbs: 246.33g.
Breakfast: Bimbo Multigrano Linaza, Similares Simi Low-Carb Protein, Granvita Avena, Leche Descremada, Huevo, Plátano. Lunch: Tortillas de Maíz, Queso Monterey Jack, Espinacas, Plátano, Gomitas. Dinner: Jícama, Jitomate, Carne Molida de Res (90% Magra / 10% de Grasa), Naranjas, Pepino (Pelado), Kiwi, Cebollin, Espinacas. more...
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Losing 0.9 kg a Week
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blancarosas898's Weight History
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