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Under 300 was my first goal. Now on to 290
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135.9 kg
Lost so far: 0.3 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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2452 kcal
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Fat: 84.18g | Prot: 94.54g | Carbs: 337.59g.
Breakfast: Butter, Mrs. Butterworth's Sugar Free Syrup, Eggo Blueberry Waffles, Eggo Buttermilk Pancakes. Lunch: Kroger Boneless Pork Loin Chops, Brussels Sprouts, Domino Sugar Light Brown Sugar, Butter , Campbell's Cream of Chicken Soup, Sweet Potato . Dinner: Great Value Saltine Crackers, Fresh & Easy Beef Chili with Beans. Snacks/Other: Thomas' Cinnamon Raisin Bagel, Philadelphia Honey Pecan Cream Cheese, Banana Bread, Breyers Butter Pecan Ice Cream. more...
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Losing 0.4 kg a Week
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riddlers's Weight History
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