Weigh In record (no journal entry) for 31 January 2022
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75.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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1025 kcal
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Fat: 36.83g | Prot: 46.18g | Carbs: 127.94g.
Breakfast: Queijo Branco, Nutrella Pão Integral 7 Grãos. Lunch: Alface, Carreteiro Arroz Branco. Dinner: Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Bolo de Banana e Aveia. more...
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Losing 0.5 kg a Week
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naiara maria's Weight History
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