Weigh In record (no journal entry) for 29 January 2022
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63.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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1314 kcal
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Fat: 86.25g | Prot: 67.13g | Carbs: 29.82g.
Lunch: Том Ям, Егорьевская Фабрика Хамон Свиной с/К. Dinner: Сыр Камамбер, Том Ям, Лев Голицын Шампанское Брют, Молочная Речка Сливки 33%, Какао-Порошок (Несладкий), Яйцо, Сметана 20%, С.Пудовъ Мука Миндальная . more...
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steady weight
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Dmarina1980's Weight History
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