Weigh In record (no journal entry) for 31 January 2022
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56.3 kg
Lost so far: 2.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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1200 kcal
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Fat: 42.00g | Prot: 99.73g | Carbs: 109.77g.
Breakfast: Кокосовая Стружка, Своя Лінія Молоко 1%, АТБ Банан, Творог. Lunch: Булгур (Вареный), Куриные Котлеты в Духовке. Dinner: Вареное Яйцо, Куриные Котлеты в Духовке. Snacks/Other: Яблоки Гала. more...
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Gaining 3.0 kg a Week
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elenamilka36's Weight History
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