Weigh In record (no journal entry) for 31 January 2022
|
108.9 kg
Lost so far: 8.9 kg.
Still to go: 41.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2022:
|
801 kcal
|
Fat: 33.99g | Prot: 35.84g | Carbs: 95.12g.
Breakfast: Саянский Бройлер Бедро Куриное Отварное без Кожи, Тушеные Овощи, Гречка Отварная. Snacks/Other: Салат из Помидоров и Огурцов, Конфета, Банан. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natalis2708's Weight History
|