Weigh In record (no journal entry) for 31 January 2022
|
90.6 kg
Lost so far: 0 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2022:
|
595 kcal
|
Fat: 15.37g | Prot: 61.27g | Carbs: 39.82g.
Breakfast: Ашан Сыр Российский 50%, Творожная Запеканка с Бананом, Сырники Мои, Чизкейк Пп. Lunch: Щи с Курицей. Dinner: Чай, Зимовье Солянка Грибная, Котлеты Запечённые . more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
верочка1996's Weight History
|