Weigh In record (no journal entry) for 30 January 2022
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63.9 kg
Lost so far: 0.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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314 kcal
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Fat: 14.56g | Prot: 19.54g | Carbs: 26.38g.
Breakfast: Пицца Домашняя, Голубика, Сметана , Сырники Домашние. more...
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Losing 0.4 kg a Week
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ol-gushhi's Weight History
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