Weigh In record (no journal entry) for 31 January 2022
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77.7 kg
Lost so far: 9.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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676 kcal
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Fat: 37.92g | Prot: 32.10g | Carbs: 52.28g.
Lunch: Nestle Шоколад Kitkat, Чай, Салат с Зеленью и Овощным Ассорти, Вареное Яйцо, Сыр, Морковь по-Корейски, Гороховый Суп. more...
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Losing 1.4 kg a Week
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zamiramah21's Weight History
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