Weigh In record (no journal entry) for 31 January 2022
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57.1 kg
Lost so far: 3.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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534 kcal
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Fat: 15.76g | Prot: 48.49g | Carbs: 51.22g.
Lunch: Куриные Котлеты на Пару, Яичный Белок, Сыр, Корень Сельдерея, Яблоко Зеленое. more...
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Losing 3.5 kg a Week
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AiyaMaiya's Weight History
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