Weigh In record (no journal entry) for 31 January 2022
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60.8 kg
Lost so far: 20.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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846 kcal
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Fat: 31.39g | Prot: 37.86g | Carbs: 104.70g.
Breakfast: Манная Каша на Молоке, Творожная Запеканка с Изюмом, Чай. Lunch: Суп с Фрикадельками, Творожная Запеканка с Изюмом, Чай. Snacks/Other: Частная Галерея Бременский Нежный Пряник, Чай. more...
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Gaining 0.7 kg a Week
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mishkina265's Weight History
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