Weigh In record (no journal entry) for 30 January 2022
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72 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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511 kcal
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Fat: 24.95g | Prot: 31.87g | Carbs: 38.68g.
Breakfast: Якобс Кофе с Молоком без Сахара, Магнит Сыр Фасованный "Белорусское Золото", Хлебодар Хлеб Бездрожжевой , Яйцо. more...
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Losing 0.1 kg a Week
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Natalka8888's Weight History
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