joedaoud's Journal, 30 Jan 22

9:19am weigh in

200.4 kg Lost so far: 29.6 kg. Still to go: 41.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2022:

499 kcal

Exercise: Samsung Health - 24 hours. more...

Losing 1.8 kg a Week

Comments

Super drop 👏

30 Jan 22 by member: grammalaura

Nice drop.👍

30 Jan 22 by member: 1973astolz

wow! good job 🎉

30 Jan 22 by member: coffeeaddict:)

wow... great 💪👍

31 Jan 22 by member: Jule Go !


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joedaoud's Weight History