Weigh In record (no journal entry) for 30 January 2022
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89.7 kg
Lost so far: 0 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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1156 kcal
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Fat: 49.91g | Prot: 30.76g | Carbs: 149.29g.
Breakfast: Gala Apples. Lunch: LU Petit Ecolier, Guacamole with Tomatoes, Tostitos Hint of Lime Tortilla Chips, Healthy Choice Cafe Steamers Spaghetti & Meatballs. Dinner: Sweet Onions , Celery , Great Value Romaine Lettuce, World's Finest Chocolate Milk Chocolate with Almonds Bar. Snacks/Other: Wrigley Extra Sugar Free Gum - Spearmint, Airborne Very Berry. more...
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Losing 0.5 kg a Week
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Squeaky527's Weight History
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