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Cant believe I got so fat
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92 kg
Lost so far: 0 kg.
Still to go: 92 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 24.55g | Prot: 47.79g | Carbs: 168.43g.
Breakfast: Coffee with Semi-Skimmed Milk, Strawberries, Coffee with Semi-Skimmed Milk, Banana, Special K with Semi-Skimmed Milk. Lunch: Tea with Semi-Skimmed Milk, Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Carrots, Potatoes (Flesh, without Salt, Boiled), Crustless Bacon & Leek Quiche. Dinner: Strawberry Jelly, Smoked or Cured Ham, Smoked or Cured Ham, Smoked or Cured Ham. Snacks/Other: Light Milk Chocolate Dessert, Crispy Slices - Red Cherry, Tea with Semi-Skimmed Milk, Tea with Semi-Skimmed Milk. more...
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steady weight
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Mayashanti777's Weight History
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